TIMESINDONESIA, JAKARTA – Olive oil known to have many nutritional benefits when consumed, but it is also frequently applied to the skin and hair. It contains vitamin E, vitamin K, antioxidants and high with non trans fat.
Taken from several source, here are some benefits of using olive oil on our daily activity:
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1. To clean your face
Olive oil could be use to clean your face from the make up you worn earlier. You only need to put a little of olive oil on facial cotton then rub it to your face like a normal cleanser for several second. You could do it several time until your make up gone.
2. Keep Your skin moisturized
Some research shows that olive oil is one of so many oil that could hydrate your skin. This means that olive oil is perfect for those who has dry to normal skin.
3. Softer and smoother skin
Rich in vitamin E and A, olive oil helps hydrates the skin and maintain its elasticity and softness. Also, olive oil helps skin cells to regenerate. By adding olive oil into your meals and using it in your daily beauty regime, you will get the maximum benefits of this amazing natural product.
4. Erase the wrinkles
Olive oil not only prevents the wrinkles but also soften the fine lines of wrinkles. The antioxidants in the olive oil will help you soften the wrinkles and make you look 10 years younger.
5. Healing some infection
Olive oil has been shown to have antibacterial properties. However, there are very few studies on olive oil's ability to control bacteria on the skin. Nonetheless, olive oil may sometimes be used to treat bacterial infections of the skin. It may also improve healing in people with foot ulcers caused by type 2 diabetes.(*)
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| Editor | : Khodijah Siti |
| Publisher | : Ahmad Rizki Mubarok |
