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Puffy Eyes and How to Get Rid of It

Selasa, 31 Maret 2020 - 05:33 | 29.77k
Illustration - Puffy Eyes. (PHOTO:  boldsky)
Illustration - Puffy Eyes. (PHOTO: boldsky)
Kecil Besar

TIMESINDONESIA, JAKARTAPuffy eyes, or swelling around the eyes, is the appearance of swelling in the tissues around the eyes. It could also caused by a minor or serious health condition that makes fluid retention under your eyes.

But, don't worry, this condition could be cured as soon as possible with several home remedies.

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1. Compress it with tea bag

For this treatment, you could drip two tea bags in a hot water for a minute, cool to a safe temperature, and then apply to eyes for three minutes. The natural teain (caffeine of the tea) will immediately help constrict blood vessels and reduce swelling.

2. Ice tube

You could take an ice tube then run it smoothly around the swelling part. Do it for at least two minutes. You could also apply it to all of your face to make your pores smoother.

3. Reduce your salt intake

Consuming more salt will make you sweating like crazy. It also affect the mineral flow in your body which lead to a puffy eyes. For this issue, you could drink more water to detox your body naturally.

4. Get enough sleep

Logging a good night’s sleep regularly will help you reduce puffy eyes. Adults need around 7 to 9 hours of sleep a night. To ensure you’re sleeping enough, create a bedtime routine and stick to it. (*)

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Editor : Khodijah Siti
Publisher : Sholihin Nur

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