TIMESINDONESIA, JAKARTA – Many people spend their holiday with swimming in the swimming pool. They do it with their family's member. Swimming is an exciting sport that has many advantages.
Unfortunately, swimming also brings bad things, especially if we swim in public swimming pools that contain lots of chlorine in its water. The content of chlorine believed to cause skin health problems, such as the skin becomes dry. Is there a way to solve with dry skin after swimming?
Reported from Dokter Sehat, a report released by British Swimming shows the fact that chlorine, which is widely used in public swimming pools, will stick to the skin and can cause dry skin or even irritation.
The use of chlorine in swimming pools is indeed very important because these chemicals are able to keep pool water from various kinds of bacteria that can carry many diseases. Unfortunately, the side effects of using this ingredient are dry skin.
Almost all swimming pools usually use chlorine, so we should immediately rinse the body cleanly after swimming. It is to prevent skin irritation from getting worse.
Health experts advise us to immediately use lotion or skin moisturizer after rinsing the body with clean water. No need for special skin moisturizers, skin moisturizers provided by many beauty products are considered effective enough to prevent dry skin after swimming.
In addition, we can also increase the intake of water after and before swimming. This method is believed to be quite effective for maintaining healthy skin. With a well-hydrated body, the body will more effectively remove toxins and keep moisture from the skin. Then we will free from having dry skin after swimming. (*)
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